Hedonic eating

This food seems to be the antithesis of what dieting culture tells you to eat. And yet, the healthiest people in the world eat it regularly.

Hedonic adaptation. Why you should eat popcorn with chopsticks and other psychological tricks to make life more enjoyable.

Hedonic eating or more accurately, eating for pleasure or fun rather than nutritional benefit is common and part of the human experience.

Palatable food can be seductive and hedonic eating can become irresistible beyond hunger and negative consequences. This is witnessed by the subtle equilibri...

These 3 eating guidelines help you learn to eat intuitively while also working on your psychology, which is far more powerful than a diet.

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do you want to be able to stop your comfort eating? Are you emotionally eating and you don't know how to stop? Emotional eating is where you eat to fill a void or to suppress emotions. You can help to stop it with these tips. #emotionaleating #comforteating #weightloss

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“Wong’s 4 Types of Happiness: 1.Hedonic The pleasant moments such as “eat, drink, and be merry” 2.Prudential The “flow” or enjoyment of doing what one does best 3.Eudaimonic A sense of …

Ever wonder why you eat so much and can't stop overeating, even after you're full? Nutrition psychology experts explain what hedonic hunger is, and why your brain craves more food, even when your body doesn't need it.