How to feel awake

Here you have 8 useful tips for feeling more awake in the morning without caffeine

Do you jump out of bed feeling wide awake in the morning? Or do you feel groggy and sleepy for a while after you get up? I like to use the early hours of the day to get productive things done, but it’s harder to get motivated when I am feeling sleepy. If you, like me, struggle with sleepiness in the morning, I hope this blog post will be helpful. I have put together a list of quick and simple ways to feel more awake in the morning. All of these things definitely help me to banish sleepiness.

HAPPY STROKES © on Instagram: "If you find yourself feeling sluggish, having difficulty staying awake, or chugging multiple cups of coffee just to make it to lunchtime, you’re not alone. Most of us are familiar with feeling worn out and weary at the end of the day. Fortunately, there are plenty of healthy actions you can take to reduce fatigue and boost your energy levels. In fact, making a few small changes to your daily routine can significantly affect how energetic you feel, along with…

These hacks I use to go from a less productive and fatigued person to a person who manages a rapidly growing brand with committed morning routines...

Don't let feeling tired keep you from paying attention in class! Learn 15 actionable tips on how to stay awake and alert during lectures. Follow this guide for a successful semester - click now for more information! #class #school #stayawake #learning #learninghabits

Ways to keep yourself awake by Yumi Sakugawa | @YumiSakugawa

Struggling with a groggy feeling in the morning? Learn how the right combo of movement, water, and sunlight can help you feel more awake.

Do you ever find yourself sleeping in class? Or struggling NOT to sleep? Ugh. It’s the worst feeling. A client of mine was recently accused by his math teacher of sleeping in class. We spent part of our session discussing the cause, and what he might do about it. Check out the video: Check […]