How to get 10k steps a day

When you're setting daily step goals, or need new ideas for how to increase your step count, here are 50 fun ways to get more steps during your day. I'll be showing you techniques like pacing while you brush your teeth and doing an additional lap of the supermarket. So hit those step count goals with these creative ways to increase daily steps

Do you know the benefits of taking 10,000 steps a day? Here are 10 easy tips for increasing your step count every day.

On June 28, 2023, I committed to walking 10,000 steps a day for 30 days and the experience was transformative. Today, I’m sharing all the details, including why I set...

Are the stay at home orders making you gain weight? Here is a simple way to reach your target of 10,000 steps a day even when you are stuck at home all day.

You can do it! These 10 ways make getting 10,000 steps a day a "walk" in the park!

10,000 steps a day - it's a great challenge and will make a huge difference to your health and fitness. But how long does it take to walk 10000 steps and what are the benefits?

Want to walk 20,000 steps per day? Read our tips to find out how to walk more and get those steps in! In our guide, you'll find tips and tricks to track your steps and start increasing them over time. Read our blog post to learn more!

Trying to walk 5 miles, or 10,000 steps all at once feels like a huge chore. But we all know that the recommended daily activity level is 10,000 steps a day. So how is this possible without adding hours of exercise? Easy! Here are 9 clever tips on how to get 10,000 steps a day without adding any exercise. Whether you’re at home or on the move, these ideas will help you increase your step count with ease. #10000steps #dailystepcount #stayingactive