How to lower expectations

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Do you leave gatherings feeling disappointed or resentful? It's time to lower your expectations. Why? Read more to learn how it's better you and for them!!

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How To Improve Relationship, Mental And Emotional Health, Health Facts, Coping Skills, To Be Happy, Emotional Health, The Real World, Let Me

I often hear the comment that non-ADHD spouses need to lower their expectations in order to be happy in their relationships. I would disagree. I think that all spouses need to improve their expectations. Let me explain my thinking, and how this might work in the real world. Marriages are most successful when the partners adjust to living with each other – accommodating each

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HOW TO STAY UNBOTHERED : Top 9 Ways 1. Never say more than necessary 2. Don't allow your emotions to overpower your intelligence 3. Lower your expectations from others 4. Let your success do the talking 5. 10 people 10 different opinions. Stop pleasing. 6. Remember your haters are your fans 7. Don't be afraid to say "NO" 8. Don't aspire to be perfect 9. Know your truth and be okay with someone else not believing you. #unbothered #necessary #emotion #expectation #stoppleasingothers #do... How To Stop Expecting, How To Expect Less From People, How To Act Unbothered, How To Stop Expecting From Others, Stop Expecting Things From People, How To Be Okay, How To Stay Unbothered, Stop Expecting You From People, How To Be Unbothered

HOW TO STAY UNBOTHERED : Top 9 Ways 1. Never say more than necessary 2. Don't allow your emotions to overpower your intelligence 3. Lower your expectations from others 4. Let your success do the talking 5. 10 people 10 different opinions. Stop pleasing. 6. Remember your haters are your fans 7. Don't be afraid to say "NO" 8. Don't aspire to be perfect 9. Know your truth and be okay with someone else not believing you. #unbothered #necessary #emotion #expectation #stoppleasingothers #do...

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www.adhdmarriage.com Lowering expectations vs improving them Homemade Skin Care, To Be Happy, The Real World, Be Happy, Let Me, Let It Be, Beauty

I often hear the comment that non-ADHD spouses need to lower their expectations in order to be happy in their relationships. I would disagree. I think that all spouses need to improve their expectations. Let me explain my thinking, and how this might work in the real world. Marriages are most successful when the partners adjust to living with each other – accommodating each

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