How to stop needing validation

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Self-validation 🌟 Self-validation is about recognizing and affirming your own feelings, achievements, and worth without relying on external approval. It's about trusting your instincts, honoring your experiences, and believing in your abilities. By practicing self-validation, you build a solid foundation of self-confidence and resilience, enabling you to navigate life's challenges with inner strength. #SelfValidation #InnerConfidence #TrustYourself #OwnYourWorth #InnerStrength Self Validating Affirmations, What Is Validation, Motivation For Self Confidence, Make Validation, Self Confident Affirmations, How To Feel Confident About Yourself, How To Self Validate, Affirmation Self Worth, Validating Yourself

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Self-validation 🌟 Self-validation is about recognizing and affirming your own feelings, achievements, and worth without relying on external approval. It's about trusting your instincts, honoring your experiences, and believing in your abilities. By practicing self-validation, you build a solid foundation of self-confidence and resilience, enabling you to navigate life's challenges with inner strength. #SelfValidation #InnerConfidence #TrustYourself #OwnYourWorth #InnerStrength

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Giving up my healing fantasy of emotional rescue and learning to give myself the validation I always needed.

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Use these 10 powerful self validation journal prompts to move the locus of control back within yourself! If you notice harmful external validation seeking regularly showing up in your own life, then check out the blog for how to overcome these behaviours once and for all! 🙏 Validation Activities, Journal Prompts For Deep Thinking, Self Check In Journal Prompts, Self Invalidation, Validate Yourself, Anger Journal Prompts, Seeking Validation, How To Not Seek Male Validation, How To Validate Yourself

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Use these 10 powerful self validation journal prompts to move the locus of control back within yourself! If you notice harmful external validation seeking regularly showing up in your own life, then check out the blog for how to overcome these behaviours once and for all! 🙏

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We're wired to seek connection & belonging with others, but when we constantly prioritize other's opinions, we might find ourselves wanting to stop seeking external validation.

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