Hybrid calisthenics routine

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Health DIY - Natural Remedies on Instagram: "You can learn almost any exercise by building up with easier variations! Here are some examples. Thanks to @hybrid.calisthenics for this amazing content – more great stuff to come!

Note: this is a short version of a 26-minute long video called “Home Workout for Beginners (2023)” on our YouTube channel. If you want more details, please check out that video or the Hybrid Routine page! I tried to fit what I can into a short video.

The goal is to have an easy reference that people can watch to get started. We have an elaborate routine for details IF people want more!

Do you all want me to list the Goal Standards here in the description? I’m used to typing long descriptions but I’m not sure how many people read it 😂.

Either way, have a wonderful Hybrid Calisthenics, Fasting Lifestyle, Easy Reference, Diy Health, Home Workout, Wellness Fitness, How Many People, Diy Natural Products, Calisthenics

Health DIY - Natural Remedies on Instagram: "You can learn almost any exercise by building up with easier variations! Here are some examples. Thanks to @hybrid.calisthenics for this amazing content – more great stuff to come! Note: this is a short version of a 26-minute long video called “Home Workout for Beginners (2023)” on our YouTube channel. If you want more details, please check out that video or the Hybrid Routine page! I tried to fit what I can into a short video. The goal is to…

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Hybrid Calisthenics, Fit And Strong, Bodyweight Exercises, Healthy Fit, Top Memes, Free Workouts, Animal Games, Home Workout, Calisthenics

You can get healthy, fit, and strong from home - with just your body and gravity! This is part of a series I'm doing on accessible bodyweight exercises. If you want the "easier" version you can...

Hybrid calisthenics routine and more

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