Inner teen healing

INNER CHILD WOUNDS Abandonment Wound - Feels "left out" - Fears being left - Hates being alone - Co-dependent - Threatens to leave

Integrating your inner-teen into your adult self through shadow work involves recognizing and embracing the experiences, emotions, and lessons from your teenage years. This process can help heal past wounds and enrich your current sense of self. Approaching these questions requires patience, compassion, and an open heart.

Healing our inner teenager is sometimes overlooked as we often place emphasis on dealing with traumas or events arising from when we were below 7 years old. While the early years are considered to be most crucial for healthy development, doing inner teen work can be just as important. The teenage years are a pivotal period where emotional wounds can take root, shaping our adult lives in profound ways. The following are reasons why doing inner teen work is important... Why Heal Your Wounded…

Healing your inner-teen through shadow work is a transformative process that involves revisiting your adolescent years, acknowledging the pains and challenges you faced, and embracing the aspects of yourself that may have been neglected or wounded.

Who is your inner teenager? See how it’s connected to your adult self and try these proven exercises to heal a wounded inner teenager.

On your journey back to discovering who you truly are, the version of you before everything external shaped you, you’ll be faced with re-parenting your inner child & inner teen. And that’s how you become the person you needed back then.🤍 #nervoussystem #nervoussystemregulation #somatictherapy #somatichealing #healing #innerchildwork #innerchildhealing #traumahealing #embodiment