Juice and soup cleanse

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A soup cleanse, when done right, is a great way to detox the body, lose weight, and boost health effortlessly. It's easy, too! Simply eat (the right kinds of) soup and you can get results. Soups are the new smoothies. You heard it here first... But unlike smoothies, soup doesn't have any added sugars or processed protein powders. When made with high-quality ingredients, soups are a great meal replacement for anyone trying to slim down and feel great on the fly. See me explain why my Soup…

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I am no stranger to doing a 3-day cleanse as I love them for a reset. When I see the scale tip over my “ideal” weight, I stop caring and start telling myself, “well one more donut won’t matter now.” Anyone else?? I hate feeling tired, sluggish, and bloated, but I love crappy food. I was scanning Gro

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