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Lose armpit fat

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Armpit fat is a common problem that affects 3 out of 5 women. Genetics, poor lifestyle, obesity, and muscle loss are the main reasons for…

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Many women over 50 have noticed that it’s getting harder to stay in shape, and we’re getting a little jiggly in all the wrong places. Today, I want to share 5 super tips to help you get rid of armpit fat (and other fat too!) Under Arm Fat, Lose Armpit Fat, Tricep Workouts, Super Tips, Armpit Fat Workout, Armpit Fat, Flabby Arms, Workouts For Women, Arm Fat

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Many women over 50 have noticed that it’s getting harder to stay in shape, and we’re getting a little jiggly in all the wrong places. Today, I want to share 5 super tips to help you get rid of armpit fat (and other fat too!)

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12 tips to help you lose weight Do not skip breakfast. Skipping breakfast will not help you lose weight. ... Eat regular meals. ... Eat plenty of fruit and veg. ... Get more active. ... Drink plenty of water. ... Eat high fibre foods. ... Read food labels. ... Use a smaller plate. if you

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