Milk facts

If you are looking for what to add to your healthy grocery list, check out these milk alternative nutrition facts. With a lot of dairy-free and vegan alternatives such as cashew milk, soy milk, oat milk, almond milk and coconut milk, there are plenty of options.

Meet Ohio & West Virginia dairy farmers, learn about cow care and milk safety, get recipes and see how dairy foods play a role in a healthy diet.

Have you ever googled ‘raw milk’ and felt overwhelmed, scared, or confused? You’ll be lead to believe it’s the most dangerous thing you can do for your family - and this is exactly how Big Ag wants you to feel. The multi-billion dollar dairy industry has a lot invested in keeping milk pasteurized, but there’s growing number of people like me and you who are taking their health into their own hands and are starting to seek out fresh, raw milk. We’ve learned to trust our gut instinct and do…

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You're looking for the best almond milk for baby - here is what I recommend as a pediatric dietitian to ensure their nutrition needs are met.

Overview of the most environmentally friendly milk types and milk substitutes in the UK. Covers dairy and vegan milks such as oat, soy and coconut milk.

Ask a Dietitian: Milk and milk alternatives

Dairy foods are rich in calcium, protein, and more. Read on to know the facts about health benefits and dairy foods nutrition value

Milk is one of the most nutritious drinks in the world. . Know about the splash of Vitamins & Minerals that your milk contains . #milk #nutrition #calcium #vitamins #benefits #haptofit