Morning electrolyte drink

This golden glow morning tonic has been an essential component of my morning routine for the past few years. And for good reason. It’s kind of like a probiotic, gut health, and energy drink combined in one.

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

This homemade electrolyte is so refreshing and delicious. It boosts hydration and replenishes electrolytes naturally without all the sugar and food dye found in Gatorade and Pedialyte.

💧 Stay refreshed with this homemade electrolyte drink! 🥤 Perfect for hydration and energy after workouts or on hot days. Made with simple ingredients for a natural boost! #ElectrolyteDrink #DIYHydration #HealthyLiving #NaturalElectrolytes #HydrateNaturally #FitnessFuel #WorkoutRecovery #StayHydrated #HealthyRecipes #CleanEating

Melanie Sandford on Instagram: "This homemade electrolyte drink made me feel so much better. It’s called “Nature’s Gatorade”🌱 🍒🥥🍋 It’s so much better than getting those chemical filled ones with artificial flavors and dyes. it’s super easy to make: try it out. #coldandfluseason #naturalremedies #holisticwellness #electrolytes #nutrition"

Robin Arzón on Instagram: "Hydration for Hustlers! 🍋 This drink is great for hydration, digestion, boosting energy levels and replenishing electrolytes. I get excited to drink it every morning. All you need are a few minutes and a few simple ingredients. Recipe below ⬇️ H2O Cocktail Recipe -8 oz. filtered room temperature water -1 Tbsp Apple Cider Vinegar (I use Bragg’s but any brand works as long as it has the ‘Mother,’ meaning it’s fermented) -Juice from half a lemon -Pinch of sea salt…

Think about your favorite decaffeinated, herbal tea. We love Red Rooibos Tea. If you simply add some real food sweetener of choice (like raw honey, unheated) and a pinch or two of unrefined sea salt, you have yourself the beginnings of a wonderfully healthy, refreshing sports drink. Our opinion is that it tastes much better than what you buy at the store!

An easy, natural electrolyte drink recipe! Designed to replenish your body with essential minerals and hydration after hot days or long workouts. Made with simple ingredients like coconut water, lemon juice, cranberry juice, mineral salt, and a touch of pure maple syrup.