Nutrition questions

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A question I get asked time and time again is can the plate method work for me? IT SURE CAN but it does require some basic nutrition knowledge. 🧐 Swipe through to learn HOW to build a plate based around your goals AND what foods fall into macronutrient categories! Drop any questions below ⬇️ #bodyimage #healingher #sportsnutrition #healthyrecipes #sportsrd #nutritiontips #nutritionist #foodonthego #metabolism #nutrition #macros #ladieswholift  #nutritioncoach #nutritiontips #healthysnack... Nutrition Knowledge, Plate Method, Basic Nutrition, Cleaner Eating, Nutrition Coach, Time And Time Again, Sports Nutrition, Nutrition Tips, Body Image

A question I get asked time and time again is can the plate method work for me? IT SURE CAN but it does require some basic nutrition knowledge. 🧐 Swipe through to learn HOW to build a plate based around your goals AND what foods fall into macronutrient categories! Drop any questions below ⬇️ #bodyimage #healingher #sportsnutrition #healthyrecipes #sportsrd #nutritiontips #nutritionist #foodonthego #metabolism #nutrition #macros #ladieswholift #nutritioncoach #nutritiontips #healthysnack...

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