Peruvian salad

Add a burst of flavor to your meals with this quick 4 ingredient Salsa Criolla recipe! This healthy Peruvian-inspired topping is the perfect addition to salads, burgers, or even tacos. Made with fresh onions, peppers, and a zesty lime dressing, it's a simple yet delicious way to enhance your dishes. Ideal for meal prep, this vibrant salsa will add a refreshing taste to your meals. #salsacriolla #easysidedishes

For thousands of years Peruvian have enjoyed the uses of quinoa in their cuisine. Quinoa is often used in Peruvian soups and stews. Also in desserts and breads. Even a s a replacement for breadcrumbs when frying. The fact that it is a complete source of protein as well rich in fiber, iron and calcium, makes it a no brainer in healthy Peruvian salads. #peruvianfood #peru #quinoa #salad

Cucumber Salad - Dinner at the Zoo

This recipe for Peruvian Grilled Chicken with Spicy Green Sauce, Sweet Potato Wedges + Avocado Cucumber Salad is a healthy, flavorful summer dinner.

PERUV

FacebookTweetPin You all know how I love a good salad, especially the chopped variety. Having all the flavors in each bite is salad heaven. And as my mother-in-law says, chopped salads “don’t require me to do too much work when I’m eating.” Well put. I came across Solterito, a Peruvian chopped salad, many years ago and […]

Peruvian Salsa Criolla - Beyond Mere Sustenance

Salsa Criolla is a typical Peruvian red onion salsa to add on top of any and everything. It transforms any dish into an absolute delight!

Peruvian-Style Coleslaw

Get a taste of Peru with these awesome Peruvian side dishes! From chopped salad to fried plantains to rice, these dishes couldn't be any better.