Pots fatigue

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It can be hard to articulate your current level of fatigue, even to yourself. And when facing tiredness, your sense of a “normal” level of wakefulness may not match that of your peers. Our hope is that with this scale (we love this visual by Karen Lundquist @karenelainehealthcoach), you’re equipped with more accessible language to express your fatigue in the hopes of helping you set better personal boundaries and address the expectations often placed on us by others (and ourselves). Stretches For Eds, Chronic Fatigue Workout, Chronic Pain Workout, Living With Endo, Dysautonomia Tips, Pots Chronic Illness, Pots Fatigue, Fatigue Scale, Chronic Fatigue Quotes

It can be hard to articulate your current level of fatigue, even to yourself. And when facing tiredness, your sense of a “normal” level of wakefulness may not match that of your peers. Our hope is that with this scale (we love this visual by Karen Lundquist @karenelainehealthcoach), you’re equipped with more accessible language to express your fatigue in the hopes of helping you set better personal boundaries and address the expectations often placed on us by others (and ourselves).

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Next up on #dysautonomiaawarenessmonth !!! What is Pots!!! Hint- it’s a type of dysautonomia. As always the DMs and comments are open to your questions! We would not post it online if we were not comfy talking about it 💘🫵🤝 disclaimer: that does not mean that other people in the chronic illness community feel the same way! We are only speaking for this team! Xoxo, Winston 🫶 • • • • • • #servicedoghandlers #chronicillness #potsie #cardiacalertdog #servicedoghandlerproblems #goodboyclub #... Pots Medical Condition, Pots Disorder, Pots Symptoms, Silent Migraine, Autonomic Dysfunction, Neurocardiogenic Syncope, Ehlers Danlos Syndrome Hypermobility, Pots Awareness, Scleroderma Awareness

Next up on #dysautonomiaawarenessmonth !!! What is Pots!!! Hint- it’s a type of dysautonomia. As always the DMs and comments are open to your questions! We would not post it online if we were not comfy talking about it 💘🫵🤝 disclaimer: that does not mean that other people in the chronic illness community feel the same way! We are only speaking for this team! Xoxo, Winston 🫶 • • • • • • #servicedoghandlers #chronicillness #potsie #cardiacalertdog #servicedoghandlerproblems #goodboyclub…

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