Protein rich foods vegetarian indian

Discover Pinterest’s best ideas and inspiration for Protein rich foods vegetarian indian. Get inspired and try out new things.
2k people searched this
·
Last updated 2w
Protein Rich Indian Diet Plan, Indian High Protein Diet Plan, Protein Indian Food, High Protein Indian Vegetarian Recipes, High Protein Indian Food, Indian Protein Recipes, Protein Rich Foods Vegetarian Indian, High Protein Vegetarian Recipes Indian, High Protein Indian Recipes

Protein rich (high) Sabzis | Vegetables includes 1. chole. 2. Kala Chana Sundal. 3. Methi Pitla. 4. Achari Paneer. 5. palak paneer koftas in makhani gravy. 6. Masala Chawli sabzi. 7. paneer khurchan.

241
Somewhat Chef  Shruti Mahajan on Instagram: "Comment if you want 30+ Protein Rich Easy Recipes, I’ll send them to you.  Protein Roti is a super soft Roti that is Protein Rich and stays soft even the next day.  Usually, we consume chapatti made from whole wheat flour, or in this new era, we have also started consuming chapatti made up of various flours such a ragi, Bajra, sattu, etc.  “Protein Roti” is going to be a slightly different concept as this roti ensures a good amount of protein in your meal, and is very simple to make and consume!  This is a good alternative for people who are trying to lose weight or those who are unable to meet the protein requirements of the day.  This chapatti recipe is very less time-consuming and is yet extremely nutritious, it will simply add a punch of nut Healthy Roti, Lunch High Protein, Dinner High Protein, Soft Roti, High Protein Lunch, High Protein Dinner, Roti Recipe, Protein Dinner, Vegetarian Indian

Somewhat Chef Shruti Mahajan on Instagram: "Comment if you want 30+ Protein Rich Easy Recipes, I’ll send them to you. Protein Roti is a super soft Roti that is Protein Rich and stays soft even the next day. Usually, we consume chapatti made from whole wheat flour, or in this new era, we have also started consuming chapatti made up of various flours such a ragi, Bajra, sattu, etc. “Protein Roti” is going to be a slightly different concept as this roti ensures a good amount of protein in…

5
Kayus Kitchen on Instagram: "High Fibre n Protein Rich ❣️ Green Gram Ridgegourd Curry ❣️ Peerkangai Pachai payaru Kootu ❣️

#kayuskitchen
#peerkangaikootu
#peerkangaipachaipayurukootu
#ridgegourdkootu
#ridgegourdgreengramcurry
#highproteinfibrecurry
#healthygravy
#ridgegourdcurry
#turaikisabji
#turaikigravy
#reels
#reelkarofeelkaro
#cooking #foodie #foodporn #instafood #foodphotography #homemade #yummy #foodstagram #foodlover #foodblogger #healthyfood #instagood #homecooking #foodies #cookingathome #foodgasm #baking #healthyfoodporn" Peerkangai Recipes, Protein Rich Foods Vegetarian, Green Gram Recipes, Gujrati Recipe, Healthy Gravy, Kootu Recipe, Green Gram, High Fibre, Protein Rich Foods

Kayus Kitchen on Instagram: "High Fibre n Protein Rich ❣️ Green Gram Ridgegourd Curry ❣️ Peerkangai Pachai payaru Kootu ❣️ #kayuskitchen #peerkangaikootu #peerkangaipachaipayurukootu #ridgegourdkootu #ridgegourdgreengramcurry #highproteinfibrecurry #healthygravy #ridgegourdcurry #turaikisabji #turaikigravy #reels #reelkarofeelkaro #cooking #foodie #foodporn #instafood #foodphotography #homemade #yummy #foodstagram #foodlover #foodblogger #healthyfood #instagood #homecooking #foodies…

1
Aasra | Conscious cooking for the Indian palate 👩🏽‍🍳 on Instagram: "Kadhi Chawal: A comfort meal for many, now packed with protein and veggies, making it the perfect one-pot meal when served with hot rice.

Nutritional value (approx): 191 cal/serving
C: 19.6g | P: 21g | F: 3.5g

You can adjust the amount of soya chunks or buttermilk based on your protein needs. Think of these recipes as a flexible guide that you can customize to suit your preferences.

Ingredients (serves 3)

🌸 For the kadhi mix
200 ml Amul Protein buttermilk or 250g Greek yogurt or 200g Skyr by Milky Mist
150g (1 ½ cup) bhindi/okra
75g soya chunks
25g besan/chickpea flour (2 tbsp)
1 tsp oil
1 tsp chili powder
1 ½ tsp coriander powder
1 tsp cumin powder
½ tsp turmeric powder

🌸For the tadka
½ tsp ghee/oil
¼ tsp hing ( One Pot Meals Vegetarian Indian, Meals Vegetarian, Soya Chunks, Indian Rice, Vegetarian Indian, Turmeric Powder, Chickpea Flour, Coriander Powder, Okra

Aasra | Conscious cooking for the Indian palate 👩🏽‍🍳 on Instagram: "Kadhi Chawal: A comfort meal for many, now packed with protein and veggies, making it the perfect one-pot meal when served with hot rice. Nutritional value (approx): 191 cal/serving C: 19.6g | P: 21g | F: 3.5g You can adjust the amount of soya chunks or buttermilk based on your protein needs. Think of these recipes as a flexible guide that you can customize to suit your preferences. Ingredients (serves 3) 🌸 For the…

3