Protein soft foods

Creamy garlicky and absolutely delicious mashed potatoes made with a secret ingredient: cottage cheese.

Looking for a tasty, bariatric-friendly meal? Try this Baked Ricotta with Spinach and Herbs recipe! 🌿 Perfect for soft food stages, it’s packed with protein and flavorful herbs for a satisfying, healthy dish.

These are the best soft foods to eat after oral surgery, along with some meal prepping tips to prepare for recovery after your procedure.

Just had oral surgery? Had your wisdom teeth removed? What can you eat? Eating can be hard, and it is important for healing to eat only soft foods for a few days. With these suggestions, you won't get bored with food!

Greetings from the world of high protein pureed food! We’ll look at the advantages, dietary elements, and usefulness of including high-protein purees in your diet in this post. Whether you want to increase your protein intake for weight loss, muscle growth, or just general health, this book will provide you with all the knowledge you need to get started on the path to a more protein-rich, healthier lifestyle. It also includes delicious recipes. Now let’s get started!

Nutritious, easy to digest, and packed with protein—this recipe is designed to keep you strong and satisfied on your post-surgery journey! This recipe has 25 grams of protein and only 180 calories per serving.🌱💖 #BariatricRecipes #HighProteinMeals

Any food that is high in protein can be processed for swallowing difficulties. Depending on the condition that is causing the swallowing difficulty, the food must be chopped, mashed, ground, pureed or liquified so that little to no chewing is necessary to get the food down your throat.

Here's an easy high protein low carb dessert, made with just five ingredients. This Keto Jello Mousse is going to be your new favorite go-to Keto dessert!

Craving comfort food that supports weight loss? These 10 high-protein soups are ideal for feeling full and satisfied! Each soup features protein-rich ingredients like beans, lentils, and lean meats, keeping calories low but nutrition high. Save this pin to discover hearty, cozy soups that help with weight management while tasting incredible.

A quick, easy and creamy Peanut Butter Protein Mousse with protein powder, Greek yogurt and powdered peanut butter. Healthy powdered peanut butter mousse has no heavy cream or cream cheese, and is low calorie, low carb, keto and easily Vegan too!