Recovery from ankle surgery

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9 things to do while recovering from ankle surgery Workouts After Ankle Surgery, Fractured Ankle Recovery, Fractured Leg Broken Foot, Ankle Surgery Recovery, Brostrom Ankle Surgery, Ankle Replacement, Ankle Cast, Ankle Recovery, Broken Ankle Recovery

Guest Blog from Brooke Williams of Goodbye Crutches. When you are recovering from ankle surgery, you might find that you have quite a bit of time on your hands. It may have been a long time since you simply sat on the couch and you might be rather bored after a day or two. Here […]

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Ankle Surgery Recovery Tips, Ankle Surgery Recovery, Fallen Arches, Ankle Surgery, Flat Foot, Surgery Recovery, Post Surgery, After Surgery, Foot Pain

At this point, the days following my surgery are a blur. Eventually I did make it up the stairs the morning after by scooting on my butt, and using the handrail to help lift me from stair to stair. That was much easier than putting both of my hands on the stair and trying to push myself up. I have reasonably good upper arm strength, but it was too exhausting to do it that way. I wound up using a walker (zimmer frame) a lot the first few days, because until the nerve blocks wore off (around…

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Real life tips to living with crutches and a medical walking boot following an ankle injury or foot injury.  medical boot cover | night wear | aircast | boot bling | walking cast | ankle surgery | foot surgery | recovery tips Aircast Boot Outfit, Crutches Outfit What To Wear With, Outfits With A Boot Cast, Outfits With Medical Boot, Post Ankle Surgery Recovery, Medical Boot Outfit, Brostrom Ankle Surgery, Walking Boot Cast Outfits, Achilles Surgery Recovery Tips

Real life tips to living with crutches and a medical walking boot following an ankle injury or foot injury. medical boot cover | night wear | aircast | boot bling | walking cast | ankle surgery | foot surgery | recovery tips

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Recovery from ankle surgery and more

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