Rectocele surgery

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For many people even the thought of surgery is scary enough let alone the action of going through it. It is a big decision that requires careful consideration between the patient and doctor. Both parties have the responsibility to weigh out all the factors and possibilities to decide what is the best next step to take.

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Prolapse Exercises, Prolapsed Uterus, Bladder Prolapse, Rectal Prolapse, Pelvic Floor Muscle Exercise, Uterine Prolapse, Pelvic Organ Prolapse, Pelvic Floor Dysfunction, Liv Pure

Do you ever say the wrong thing but have the right intentions? This happened to me recently, when someone wrote in asking about my pelvic floor program for strengthening after a prolapse repair. I love helping women resolve or decrease prolapse naturally, but sometimes surgery is needed. I was very happy she was considering the … Prolapse Surgery Success Rate Read More »

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Herniated Disk Surgery Recovery, Post Surgery Home Prep, Preparing For Spinal Fusion Surgery, Exercises Before Hip Surgery, Shoulder Replacement Recovery Tips, Haglunds Deformity Surgery, Thoracic Outlet Surgery, Post Abdominal Surgery Recovery, Preparing For Surgery Tips

My surgery recovery earlier this year was the first I’ve had in 5 years I had several months to prepare for it, which made my overall recovery easier. Unfortunately, I am a surgery pro, which is why I’ve pulled together a list of 15 things to do to make your recovery go smoothly. I hope that these tips for recovering from surgery help you, too!

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