Self care bujo

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Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles. Coping Journal Ideas, Questions For Myself Journal, Diy Self Care Journal, Self Care Diary, Self Care Scrapbook, Journal Ideas Mindfulness, Self Care Art Journal Ideas, Mental Wellness Journal, Reflection Journal Design Ideas

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Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

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Self care bullet journal ideas | My Inner Creative

Looking for ways to improve your mental health? Try these 25 journaling self care spreads for mental health to get you started!

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The proudest page of my BuJo - Self Care

A subreddit for people using or interested in starting a bullet journal.

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Self care bingo bullet journal layout inspiration or idea to prioritize making time for yourself throughout the month — works best if you customize it with activities that you love or have been wanting to do or try

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