Snacks for kids soccer games

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Soccer season is here! It's opening day for No. 3's soccer league and we seriously could not have asked for more perfect weather. It's suppose to be 76 degrees today! Hello Spring!!! I volunteered to bring post-game snacks (shocker, I know!). I always try and get my turn out of the way early. Here's what I came up with: I bought Gatorade Zeros (aka sugar free!), Teddy Grahams, and fruit snacks. I had planned to get Cuties, but the ones at my local Target were looking a tad sad. Fruit snacks…

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None of my kids have any known allergies or food sensitivities. So, when I saw that there were players on my son's baseball team with a multitude of dietary requirements, I was a bit nervous. While I do read labels when I make purchases it is more of skim than a critical scour. Just basically checking how many grams of sugar, whether there are any preservatives etc. But I knew when it was my turn to bring the after-game snack, I needed to be very informed and intentional in my choices. I…

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Healthy snacks for after your sports games provide athletes with the nutrients needed to recover from the activity and support healthy growth and development. Check out these snack ideas and learn more on the blog.

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