Soup mediterranean diet

Discover 7 delicious Mediterranean soup recipes that embody the vibrant and fresh flavors of the Mediterranean Diet.

Try this White Bean Soup with a Mediterranean twist for dinner. It's a quick gluten-free soup recipe that's filled with vegetables and plant-based protein.

You can set and forget these cozy soups—just let the slow cooker do all the work. These dishes are packed with protein, veggies and whole grains so you know they'll fit into a well-balanced Mediterranean-diet eating plan.

Avgolemono is a traditional Greek lemon chicken soup that's simply comfort in a bowl! It's a gorgeous, delicious soup made with egg yolks and loads of lemon juice for a warming and satisfying meal.

Cozy up with a warm bowl of these healthy vegetarian soups. These recipes are packed with legumes, whole grains and vegetables, all of which are nutritious staples of the Mediterranean diet. Whether it's Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, these recipes are satisfying and delicious.

This set-it-and-forget-it slow-cooker soup simmers away all day so you come home to a warm and healthy dinner the whole family will love.

Mediterranean white bean soup with vegetables is so delicious and healthy. Cooked with spices, herbs, and cheeses, this is really comforting.

Find Mediterranean Diet soup recipes for a hearty and delicious lunch or dinner, including Mediterranean lentil soup, chicken and vegetable soup, split pea soup, minestrone, and more.

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the Mediterranean diet. #healthyeating #healthyfoods #healthylifestyle #healthyrecipes#soups#chili#stews#souprecipes#healthysoup#comfortfood#mediterraneanrecipes#mediterraneanfood#mediterraneandishes#mediterraneandiet#healthyrecipes

This Mediterranean Lentil Soup is packed with healthy ingredients like lentils, garlic, and spinach for a tasty recipe that will keep you full and satisfied! On the blog, I’m sharing this yummy recipe, along with tips to help you stay healthy during this winter season.