Stephanie flockhart

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Dr. Stephanie Flockhart on Instagram: "Facial cupping is the secret to reducing droopy eyelids and lifting the brows. Make sure you apply oil to a clean face before you start and repeat each step 5-7x, then repeat on the opposite side. I find facial cupping sets that include a smaller and larger sized cup are the best for this exercise. The smaller one is perfect for getting those delicate areas (I also love to use it for my under eyes!) and the larger one is great sculpting and lifting. cupp Stephanie Flockhart, No Double Chin, Droopy Eyelids, Facial Cupping, Action Board, Acupressure Therapy, Gua Sha Facial, Forehead Wrinkles, Face Exercises

Stephanie Flockhart

Acupressure Therapy

Forehead Wrinkles

Stephanie Flockhart

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Dr. Stephanie Flockhart on Instagram: "If you want to reduce and prevent forehead lines, this routine is for you! Make sure to always use facial oil when doing your Gua Sha routine, be generous as you want the tool to have enough slip to move easily. Light to medium pressure and always use your opposite finger or hand to support the skin. Repeat each move 8x and don’t forget the other side! For the last movement imagine you are erasing out the line you want to focus on, move the tool in gentl Stephanie Flockhart, Gua Sha Routine, Forehead Lines, Be Generous, Acupressure Therapy, Gua Sha Facial, Face Exercises, Glowy Skin, Face Massage

Stephanie Flockhart

Gua Sha Routine

Acupressure Therapy

Stephanie Flockhart

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Dr. Stephanie Flockhart on Instagram: “Six hotels, a million WholeFoods stops and thirty six hours of driving across the country.. we are finally here! Who lives here and wants…” Stephanie Flockhart, Whole Food Recipes, Winter Hats, Hotel, On Instagram, Instagram

Stephanie Flockhart

Whole Food Recipes

Stephanie Flockhart

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Stephanie Flockhart, Manifestation Notes, Healthy Thoughts, Quotes Healing, Winter Arc, Powerful Affirmations, Motivation Board, Widget Icon, 2025 Vision

Stephanie Flockhart

Manifestation Notes

Healthy Thoughts

Powerful Affirmations

Motivation Board

Stephanie Flockhart

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Dr. Stephanie Flockhart on Instagram: "Doing less, but with intention. 🧿 I can’t believe how well this approach worked for me! Disclaimer: not medical advice ( Transformation, beauty routine , skincare routine , natural beauty tips , gua sha , gua sha facial, facial cupping, microcurrent facial, self development, self growth, facial exercises , beauty hack , no botox , facial massage , skincare, health and wellness, wellness journey ) Disclaimer: recommendations and not medical advice 🧿🪄👁➕💌 Skincare Routine Natural, Botox Facial, Life On Track, Facial Cupping, Microcurrent Facial, Gua Sha Facial, Face Exercises, Facial Exercises, Routine Skincare

Skincare Routine Natural

Microcurrent Facial

Facial Exercises

Routine Skincare

Skincare Routine Natural

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Stephanie Flockhart

Powerful Affirmations

Stephanie Flockhart

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Stephanie Flockhart (@stephflockhart) • Instagram photos and videos Stephanie Flockhart, Quotes Healing, Powerful Affirmations, You Deserve, Affirmations, Healing, Instagram Photos, Photo And Video, Instagram Photo

Stephanie Flockhart

Powerful Affirmations

Instagram Photos

Photo And Video

Instagram Photo

Stephanie Flockhart

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Stephanie Flockhart on Instagram: "MY ESSENTIALS ↓

SAVE THIS POST FOR LATER, WHEN YOU NEED SOME SELF CARE INSPIRATION 🩶

I get asked about my favorite self care and wellness products all the time, so I thought I would put together this comprehensive edit of my go to staples. These are my holy grail products that I always come back to for sleep, skin, hair, body and general wellbeing.

They’ve made a real difference in my routines, and I hope they do the same for you!

What’s your must-have product right now? Let me know in the comments 🩶" Stephanie Flockhart, I Always Come Back, My Essentials, Holy Grail Products, Skin Hair, Holy Grail, Wellness Products, Come Back, Put Together

Stephanie Flockhart

I Always Come Back

Holy Grail Products

Wellness Products

Stephanie Flockhart

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Stephanie Flockhart