Swimming tips breathing

Oh, what did I hear you say? You think you can get away with sub-par breathing techniques if you’re doing the back float? Unfortunately, you can’t. Without proper breathing techniques, you wouldn’t even be able to float! Fret not, as I’m here to run you through 6 useful tips that can help with that.

Learning how to swim can be both easy and difficult for adults. While adults are able to grasp certain concepts better than children, they are often plagued with low-confidence and uncertainty. Their fears of what they may look like in a...

How To Breathe When Swimming - Lets face it, if you are a beginner lap swimmer, learning how to breathe face down can be kinda scary. I know from first hand experience. You have to first become comfortable with you face down, which can take some time. Don't expect it to feel natural - because it is not. But with practice and learning the proper techniques, you can conquer breathing swimming freestyle. Click here to learn all the tips you need to know how to breathe when swimming freestyle!

-By Ayesha Rollinson Breathing technique is the key to swimming fast, swimming relaxed and your buoyancy. It is the single most important technical skill

It seems like Katie Ledecky never gets tired…ever. From the 200 freestyle to the 1,500 freestyle, she crushes her competition with effortless speed and endurance, and has won dozens of medals in the process. How does she do it? We’re about to find out! Along the way, we’ll teach you a few pro tips to maintain your power throughout your races and workouts so you can swim just like Katie.

Swimming - Why Swimming is beneficial, This inforgraphic was created for ‪#‎Savethelastlap‬, a campaign to help raise funds of our local YMCA in an effort to save the pool. For the past 60 years, the pool has been a pillar of our community. These are some interesting facts about how swimming can positively effect our health. Learn more at savethelastlap.org

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30 minute beginner swimming workout

Breathing is one of the most simple and natural occurring processes in our body- something we barely have to think about, something we take for granted, and something that can have a much larger effect on our performance in the pool than we realize. So why not maximize it? In this article, I take a look at some pool and dryland breathing exercises for swimmers to increase lung capacity, enforce proper breathing technique, and lower stress before a big race for enhanced performance.