Tahini pecan bars

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Nature Made vitamins on Instagram: "Snack attack! Whip up these Tahini Pecan Bars by @panaceas_pantry for a delicious treat that’ll fuel your day. You’ll be nuts about them! 

Nuts are high antioxidant foods as well as sources of healthy fats and minerals. Pecans have on average 8.5 mmol antioxidants/100g. This number includes the pellicle—the papery skin layer surrounding the meat of the nut that’s present when we eat raw pecans. 🌰

Ingredients: 
- 12-16 medjool dates, pitted
- 1/2 cup hulled tahini
- 1/4 cup butter (to melt with tahini)
- 3/4 cup pecans, roasted (see below)
- 125g dark chocolate
- Flaky sea salt to top

1. Preheat oven to 350F.
2. Add pecans to a lined tray.
3. Roast for 8-12 minutes, tossing halfway. Be careful not to burn!
4. Add dates and pecans to a lined baking pan Healthy Low Fat Snacks, High Antioxidant Foods, Low Fat Snacks, Healthy Candy, Frozen Bananas, Cookie Brownie Bars, Bark Recipe, Snack Treat, Joy Of Cooking

Nature Made vitamins on Instagram: "Snack attack! Whip up these Tahini Pecan Bars by @panaceas_pantry for a delicious treat that’ll fuel your day. You’ll be nuts about them! Nuts are high antioxidant foods as well as sources of healthy fats and minerals. Pecans have on average 8.5 mmol antioxidants/100g. This number includes the pellicle—the papery skin layer surrounding the meat of the nut that’s present when we eat raw pecans. 🌰 Ingredients: - 12-16 medjool dates, pitted - 1/2 cup…

1
Nature Made vitamins on Instagram: "Snack attack! Whip up these Tahini Pecan Bars by @panaceas_pantry for a delicious treat that’ll fuel your day. You’ll be nuts about them! 

Nuts are high antioxidant foods as well as sources of healthy fats and minerals. Pecans have on average 8.5 mmol antioxidants/100g. This number includes the pellicle—the papery skin layer surrounding the meat of the nut that’s present when we eat raw pecans. 🌰

Ingredients: 
- 12-16 medjool dates, pitted
- 1/2 cup hulled tahini
- 1/4 cup butter (to melt with tahini)
- 3/4 cup pecans, roasted (see below)
- 125g dark chocolate
- Flaky sea salt to top

1. Preheat oven to 350F.
2. Add pecans to a lined tray.
3. Roast for 8-12 minutes, tossing halfway. Be careful not to burn!
4. Add dates and pecans to a lined baking pan Panaceas Pantry, Pecans Roasted, Antioxidant Foods, Banana Breakfast Cookie, High Antioxidant Foods, Nature Made Vitamins, Pecan Bars, Mediterranean Diet Plan, Nut Recipes

Nature Made vitamins on Instagram: "Snack attack! Whip up these Tahini Pecan Bars by @panaceas_pantry for a delicious treat that’ll fuel your day. You’ll be nuts about them! Nuts are high antioxidant foods as well as sources of healthy fats and minerals. Pecans have on average 8.5 mmol antioxidants/100g. This number includes the pellicle—the papery skin layer surrounding the meat of the nut that’s present when we eat raw pecans. 🌰 Ingredients: - 12-16 medjool dates, pitted - 1/2 cup…

17
JADE / Mostly healthy desserts on Instagram: "You all went crazy for the worlds easiest snickers bars, so we made a pecan tahini version. Maybe you don’t like peanut butter, or maybe you’re just a tahini lover like me :) 

Comment TAHINI or PECAN and I’ll send you the original recipe, just make these subs below (same method). 

Either way, what you’ll need is below. This recipe is a collaboration with @thesourcebulkfoods , my fav waste-free bulk store. I always stock up on all the ingredients in these bars, they’re some of our most used ingredients and we love that the packaging can be home composted (better yet, pop into a store near you and get NO packaging). 

Here’s what you’ll need:

12-16 medjool dates, pitted
1/2 cup hulled tahini
1/4 cup butter (to melt with tahini)
3/4 cup pecans, Panaceas Pantry, Pecans Roasted, Bulk Store, Brunch Dessert, Chocolate Cake Recipe Moist, Plant Based Cookbook, Healthy Sweet Treats, Medjool Dates, Waste Free

JADE / Mostly healthy desserts on Instagram: "You all went crazy for the worlds easiest snickers bars, so we made a pecan tahini version. Maybe you don’t like peanut butter, or maybe you’re just a tahini lover like me :) Comment TAHINI or PECAN and I’ll send you the original recipe, just make these subs below (same method). Either way, what you’ll need is below. This recipe is a collaboration with @thesourcebulkfoods , my fav waste-free bulk store. I always stock up on all the…

12
Nature Made vitamins on Instagram: "Snack attack! Whip up these Tahini Pecan Bars by @panaceas_pantry for a delicious treat that’ll fuel your day. You’ll be nuts about them!   Nuts are high antioxidant foods as well as sources of healthy fats and minerals. Pecans have on average 8.5 mmol antioxidants/100g. This number includes the pellicle—the papery skin layer surrounding the meat of the nut that’s present when we eat raw pecans. 🌰  Ingredients:  - 12-16 medjool dates, pitted - 1/2 cup hulled tahini - 1/4 cup butter (to melt with tahini) - 3/4 cup pecans, roasted (see below) - 125g dark chocolate - Flaky sea salt to top  1. Preheat oven to 350F. 2. Add pecans to a lined tray. 3. Roast for 8-12 minutes, tossing halfway. Be careful not to burn! 4. Add dates and pecans to a lined baking pan Tahini Pecan Bars, Panaceas Pantry, Pecans Roasted, Antioxidant Foods, High Antioxidant Foods, Nature Made Vitamins, Orange Bar, Pecan Bars, Healthier Desserts

Nature Made vitamins on Instagram: "Snack attack! Whip up these Tahini Pecan Bars by @panaceas_pantry for a delicious treat that’ll fuel your day. You’ll be nuts about them! Nuts are high antioxidant foods as well as sources of healthy fats and minerals. Pecans have on average 8.5 mmol antioxidants/100g. This number includes the pellicle—the papery skin layer surrounding the meat of the nut that’s present when we eat raw pecans. 🌰 Ingredients: - 12-16 medjool dates, pitted - 1/2 cup…

10
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