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Tofu lunch ideas for work

Discover Pinterest’s best ideas and inspiration for Tofu lunch ideas for work. Get inspired and try out new things.

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Balsamic Tofu, Garlic Yogurt Sauce, Garlic Yogurt, Vegan Sandwich Recipes, Tofu Sandwich, Maple Balsamic, Marinated Tofu, Vegan Sandwich, Yogurt Sauce

Garlic Yogurt Sauce

Vegan Sandwich Recipes

Maple Balsamic Tofu Sandwich - Plant Based RD

This maple balsamic tofu sandwich is loaded with marinated tofu deli slices, seasoned squash and a creamy lemon garlic yogurt sauce. High in protein and easy to prep for the work week.

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These protein packed chili crunch tofu bowls focus on adding umami rich flavor to both the tofu and quinoa for the ultimate experience. High Protein Vegetarian Buddha Bowl, Tempeh Grain Bowl, High Protein Buddha Bowl, High Protein Asian Recipes, Protein Rich Foods Vegetarian, High Protein Recipes Vegetarian, Tofu And Quinoa, Vegan Rice Bowl, Healthy Grain Bowls

High Protein Vegetarian Buddha Bowl

Tempeh Grain Bowl

High Protein Buddha Bowl

High Protein Asian Recipes

Protein Rich Foods Vegetarian

High Protein Recipes Vegetarian

Tofu And Quinoa

Vegan Rice Bowl

Healthy Grain Bowls

Chili Crunch Tofu Bowls - Plant Based RD

These protein packed chili crunch tofu bowls focus on adding umami rich flavor to both the tofu and quinoa for the ultimate experience.

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This easy vegan Tofu Banh Mi Sandwich has it all, lemongrass tofu, sriracha mayo, and quick pickled veggies for crunch! It's a healthy vegetarian lunch recipe that's perfect for bringing to school or work. Quick Pickled Veggies, Tofu Banh Mi, Lemongrass Tofu, Healthy Vegetarian Lunch, Banh Mi Sandwich, Vegetarian Recipes Lunch, Quick Pickled, Sriracha Mayo, Vegan Tofu

Quick Pickled Veggies

Lemongrass Tofu

Healthy Vegetarian Lunch

Banh Mi Sandwich

Vegetarian Recipes Lunch

Lemongrass Tofu Banh Mi Sandwiches

This is the tofu banh mi sandwich of your dreams! One bite, and you'll see why this recipe is a fan favorite (our 5-star reviews don’t lie!).

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Cold Vegan Lunch, Vegan Lunch Ideas For School, Different Lunch Ideas, Lunch Ideas Vegan, Lunch Ideas Recipes, Vegan Lunch Ideas, Cold Lunch Ideas, Lunch Ideas For School, Cold Lunch

Cold Vegan Lunch

Vegan Lunch Ideas For School

Different Lunch Ideas

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Vegan Lunch Ideas

Cold Lunch Ideas

Lunch Ideas For School

Best Cold Vegan Lunch Ideas

These 30+ delicious cold vegan lunch ideas are perfect for school, your workplace or to grab when you’re at home during the day. From vegan sandwiches to healthy and filing bowls, delicious wraps and more finger food, these easy recipes are great for any lunchbox!

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Peanut Sauce Tofu, Tofu Salad Recipes, Satay Tofu, Ways To Cook Tofu, Peanut Tofu, Tofu Pasta, Homemade Peanut Sauce, Peanut Salad, Tofu Salad

Peanut Sauce Tofu

Tofu Salad Recipes

Ways To Cook Tofu

Homemade Peanut Sauce

Peanut Tofu Salad

This healthy Peanut Tofu Salad is made with crispy tofu, fresh vegetables, and homemade peanut sauce and ready in less than 30 minutes!

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Lemon Tofu, Couscous Bowl, Bowl Meals, Tofu Recipes Vegan, Vegan Dinner Recipes Easy, Easy Vegan Dinner, Mediterranean Food, Veggie Salad, Tahini Sauce

Tofu Recipes Vegan

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Easy Vegan Dinner

Mediterranean Food

Mediterranean Herbed Lemon Tofu and Couscous Bowl – healthienut – Easy to follow plant-forward recipes

A zesty, bright, and ultra flavorful Mediterranean-inspired bowl with crispy marinated herbed lemon tofu, fresh couscous and veggie salad, crisp pita chips, and a creamy tahini sauce.

3.2k

These Vegan Curried Tofu Wraps come together in just about 15 minutes, and they're great for a protein packed lunch! The curry powder adds so much amazing flavor and super firm tofu has great texture. The curry tofu salad can be made ahead of time for easy lunches all week long. #wrap #vegan #curriedtofu #plantbased #lunch Make Ahead Tofu Recipes, Cold Tofu Salad Recipes, Easy Tofu Lunch Recipes, Kale Wraps Vegan, Tofu Wrap Recipe, Vegan Wrap Ideas, Tofu Burrito Recipe, Vegan Work Lunch, Vegan Wrap Recipes

Make Ahead Tofu Recipes

Cold Tofu Salad Recipes

Easy Tofu Lunch Recipes

Kale Wraps Vegan

Tofu Wrap Recipe

Vegan Wrap Ideas

Tofu Burrito Recipe

Vegan Work Lunch

Vegan Wrap Recipes

Vegan Curried Tofu Wraps

These Vegan Curried Tofu Wraps come together in just about 15 minutes, and they're great for a protein packed lunch! The curry powder adds so much amazing flavor and super firm tofu has great texture. The curry tofu salad can be made ahead of time for easy lunches all week long. #wrap #vegan #curriedtofu #plantbased #lunch

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Tofu Burrito, Chipotle Tofu, Veggie Meal Prep, Vegetarian Burrito, Chipotle Burrito, Vegan Breakfast Burrito, Scrambled Tofu, Vegan Burrito, Veggie Burrito

Veggie Meal Prep

Vegetarian Burrito

Chipotle Burrito

Vegan Breakfast Burrito

Smoky Chipotle Tofu Burrito – healthienut – Easy to follow plant-forward recipes

Mouthwatering veggie burrito filled with smoky chipotle-spiced tofu & black beans, chipotle cashew cream, brown rice, and veggies.

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Crispy Rice Bites with Sticky Tofu - That Vegan Babe Air Fried Rice, Rice Bites, Sticky Tofu, Yogurt Drink, 20g Protein, Peanut Butter Banana Smoothie, Banana Peanut Butter, Meal Inspiration, Crispy Rice

Peanut Butter Banana Smoothie

Banana Peanut Butter

Meal Inspiration

Crispy Rice Bites with Sticky Tofu - That Vegan Babe

These crispy rice bites with sticky tofu pack 20g protein per serve and feature the crispiest golden air fried rice bites paired with avocado and savory sticky tofu. This is a protein-packed appetizer or meal you can easily make at home whenever you have a sushi craving! Each bite of this Spicy Tofu Crispy Rice is a flavor explosion, blending sweet, tangy, and spicy notes. It’s made with whole foods and has the perfect balance of carbs, protein and fats to keep to fuelled and satiated!

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Here's a list of the 45+ recipes using tofu! We've got everything from breakfast, quinoa bowls, lunches & dinners, and even desserts. We're giving you so many delicious ideas to use up your tofu with lots of healthy vegetarian, vegan and gluten-free recipes. 45+ Ways to Use Tofu | Vegan, Vegetarian and Gluten-Free Recipes for your Lunch and Dinner | Meal Prep Ideas. Simply Quinoa Tofu Based Recipes, Delicious Tofu Recipes Healthy, Healthy Tofu Lunch, Tofu Lunch Ideas For Work, Vegetarian Gluten Free Meal Prep, Meal Prep With Tofu, Cheap Tofu Recipes, Easy Vegan Tofu Dinner, Mediterranean Diet Tofu Recipes

Tofu Based Recipes

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Tofu Lunch Ideas For Work

Vegetarian Gluten Free Meal Prep

Meal Prep With Tofu

Cheap Tofu Recipes

Easy Vegan Tofu Dinner

Mediterranean Diet Tofu Recipes

45+ Ways to Use Tofu | Vegan, Vegetarian and Gluten-Free Recipes | Simply Quinoa

Here's a list of the 45+ recipes using tofu! We've got everything from breakfast, quinoa bowls, lunches & dinners, and even desserts. We're giving you so many delicious ideas to use up your tofu with lots of healthy vegetarian, vegan and gluten-free recipes. 45+ Ways to Use Tofu | Vegan, Vegetarian and Gluten-Free Recipes for your Lunch and Dinner | Meal Prep Ideas. Simply Quinoa

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