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Treadmill strut workout

Discover Pinterest’s best ideas and inspiration for Treadmill strut workout. Get inspired and try out new things.

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What Fitness Experts Want You to Know About That Viral "12-3-30" Treadmill Workout

TikTok is talking about the Lauren Giraldo 12-3-30 workout, which involves walking at a level-12 incline for 30 minutes at 3 miles per hour.

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The Viral Taylor Swift "Treadmill Struts" May Be the Perfect Cardio Workouts

These 3 Taylor Swift-themed treadmill strut workouts by TikTok creator Allie Bennett will bust you out of your cardio slump for good.

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I Tried the Taylor Swift Treadmill Workout for a Week—Here’s What Happened

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