Wall ladder

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Bar Exercises, Stall Bars, Swedish Ladder, Wall Ladder, Workout Room Home, Quilt Rack, Bar Workout, Wall Closet, Drywall Screws

Yesterday, I finally tackled the thing that I’ve been dreading — installing the Swedish ladder. This is an exercise apparatus, also called stall bars, that can be used to do hundreds of different stretches and exercises. If you’ve never heard of it before, hop over to YouTube and search “stall bar exercises,” and you can...

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