Workouts for long jumpers

Discover Pinterest’s best ideas and inspiration for Workouts for long jumpers. Get inspired and try out new things.
57 people searched this
·
Last updated 1w
Try this 15 minute jump rope workout for a super fast, FUN, and effective workout! We've incorporated jumping rope with bodyweight exercises including squats and planks to build strength AND cardiovascualr fitness. #jumprope #jumpropeworkout #femaleworkout #fitnessideas #workoutideas Jumprope Challenge Before After, Jump Rope Workout For Beginners, Beginner Jump Rope Workout, Cardio For Beginners, Jump Rope Routine, Rope Workout, Rope Exercises, Jump Rope Workout, Jumping Rope

Try this 15 minute jump rope workout for a super fast, FUN, and effective workout! We've incorporated jumping rope with bodyweight exercises including squats and planks to build strength AND cardiovascualr fitness. #jumprope #jumpropeworkout #femaleworkout #fitnessideas #workoutideas

1.2k

Related interests