Yama niyama

Yoga beyond the body! Read further to understand and integrate Yamas and Niyamas into daily life to cultivate a fulfilling practice of 8 limbs of yoga.

The eight limbs of yoga are yama (moral disciplines), niyama (observances), asanas (postures), pranayama (breath control), pratyahara (sense withdrawal ), dharana (concentration), dhyana (meditation) and samadhi (bliss and enlightenment). Check my Etsy shop myyogajourney for more Yoga prints.

The Yamas and the Niyamas are the first two limbs on the Eight Limb Path of Yoga as found in the ancient text the Yoga Sutras written by Patañjali in 400 CE. At this time, he synthesized and organized a variety of knowledge about yoga from older traditions to create what we now hold dearly as a comprehensive guide to support one's ability to live a happy, healthy and meaningful life. Inspired by these teachings, below are ten positive affirmations I created to embody the teachings of the…

Yamas and Niyamas

Niyamas

The Beauty of Yamas and Niyamas | YogaTouchMethod

I'd like to create a nice graphic of the 8 limbs and post/paint/etch it on a wall in the lobby/entrance area- somewhat like this but with Sanskrit and each of the yamas and niyamas.

The 8 limbs of yoga are the key to taking your yoga practice to the next level. Move past physical postures and reap all the benefits of this ancient art!

The Niyamas are the trunk that supports your yoga practice from the inside out. 🌿 Discover these 5 personal disciplines—Saucha, Santosha, Tapas, Svadhyaya, and Ishvara Pranidhana—and learn how they bring strength, purpose, and spiritual depth to your life. #Niyamas #YogaPhilosophy #8LimbsOfYoga #PersonalGrowth #MindfulLiving #YogaPractice

8 ways of yoga. Namaskar 💚💜💛🧡❤️🤍🩶💙

Beginner's guide to understanding the yamas and niyamas. Learn about the first 2 limbs of yoga and how to practice them on and off the mat.

Discover the 8 Limbs of Yoga through the metaphor of a tree! 🌳 From the roots of Yama and Niyama to the fruits of Dhyana and Samadhi, learn how each practice helps your yoga journey grow deeper and stronger. Perfect for beginners exploring yoga philosophy and anyone wanting to go beyond the poses. #8LimbsOfYoga #YogaPhilosophy #TreeOfYoga #YogaForBeginners #YogaJourney

Learn about yogic ethical guidelines and the most important principles of life - Yama and Niyama - to live a virtuous, fulfilled, and happy life. #YamaNiyama #yogicprinciples #yoga #yama #Niyama #yogaphilosophy #meditation

At Manduka, we’re inspired by the yogic teaching of Ahimsa—non-violence through loving compassion for all living things.⁠ ⁠ ⁠ Just like our personal yogic journey, Ahimsa is an ever-changing practice rooted in our own spiritual development—it is not linear, it is not perfect, and it can look different for everyone. ⁠ ⁠ We invite our community to join us in practicing one of yoga’s most powerful physical and spiritual expressions in any way that calls to you.⁠ ⁠ Write how you choose to…