Art therapy ideas

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

Therapeutic art exercises can help you grow and explore in your life; try these three simple exercises to get started.

Help your teenager express their emotions using art! Art therapy activities for teens is an easy way to help your teens work through hard feelings and express themselves. We’ve got 25 ideas to get your teens drawing, painting, sculpting and more. Perfect for homeschool art classes.

Check out 10 relaxing and expressive art therapy activities that help promote mental wellness & growth while getting you in a creative mood! Save pin for later.

Art therapy helps kids express themselves! These art therapy worksheets were designed by Andrea Jensen, Licensed Psychotherapist for kids and adults who would like to increase emotional intelligence and healing through creative exercises. These worksheets is perfect for parents, teachers, and therapists who would like to engage kids in a creative CBT and art therapy practice that is both fun and engaging. This book is perfect for ages 8 and up. This file includes 30 exercises that get the…

Worksheets can be a valuable tool for counseling sessions aimed at helping teenagers navigate the challenges of adolescence. These simple and interactive tools provide a structured format for exploring various topics, allowing teens to reflect on their thoughts and emotions in a safe and supportive environment. From addressing self-esteem issues to enhancing communication skills, worksheets offer an effective way to engage teens and empower them to take an active role in their own personal…

Looking for effective ways to cope with grief? Discover the power of art therapy techniques for healing and starting your journey toward recovery. Alison's Notebook presents art therapy activities, ideas, and prompts to help you express and process your emotions. Engage in therapeutic art sessions designed for adults and experience the healing benefits of creativity. Unleash your inner artist and find solace in art therapy. Claim your FREE self-care checklist now and start your healing…

Click here for 10 drawing-based art therapy prompts to help stop racing thoughts & calm your mind fast! Save pin for later.

Learn how to use art therapy for relaxation and stress relief. We'll show you several ideas and techniques that you can use at home on your own time.