Become a runner

Are you a mom who wants to learn how to start running? It's more difficult with young kids but with these tips anyone can be a runner!

This guide to get started running can help you go from couch potato to confident. Find out how to train for fun and for races with these programs and tips.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

Why am I so bad at running? There could be many reasons: not warming up, setting off too fast or not running regularly are the main causes.

How to Start Running & NOT Hate it! Simple tips and ideas for the beginner runner to start and stay motivated. Whether you are runner for weight loss or health... this is how to finally get in shape. / Running in a Skirt

You actually can run for 30 minutes straight thanks to this step-by-step plan from Neila Ray!

Seriously, I got you.

These 10 new runner mistakes are insanely common and detrimental to your progress. Read this post to learn how to fix them!

Apply these how to run faster tips and see your race times improve. These tips to run faster show that everyone can become a better runner. These tips on how to run faster are easy to add to your training schedule.

A quick hack that will gradually transform you into a morning runner without you realizing it.