Chemo recovery tips

Embark on a healing journey post-chemo with our guide. Discover holistic practices, nutrition, and exercises tailored for women's recovery. Embrace this new chapter with strength, nourishing your body and soul for a vibrant future. #HolisticHealing #PostChemo #WomenWellness

In today’s post, I’m going to share with you the things I did during chemotherapy that allowed me to achieve a complete pathological response and how I also breezed through chemo with minimal side-effects. I also digged deeper into some of the studies looking at how to increase the effectiveness of

Regardless of where you are in your cancer journey, be forewarned: here is what no one tells you about ending chemo -- and what we can do about it.

Explore the less-talked-about journey of life after chemotherapy. From lingering side effects to emotional hurdles, this blog shares firsthand insights into the challenges and strategies for holistic healing. Learn how shifting your mindset can play a crucial role in your recovery journey. #LifeAfterChemo #CancerSurvivor #HolisticHealing #MentalHealthMatters #PostChemoJourney

You've detoxed, now it's time for NOURISHING your body during & after chemo. Use these tips and The Gut Health Super Bundle to start your healing journey!

While I can't guarantee that your road will be without bumps, in fact, I can almost assure you that there will be bumps, I can offer you some insights that helped me along the way. So, buckle up and hold on tight, you can do this. Good luck to you my friend. I'm sending you love and strength.

The number one way to reduce long-term side effects from chemo is by improving your exercise capacity because different exercises can reduce different side effects of chemotherapy. Your exercise capacity is the number one predictor for survival and longevity. So, how do you improve your exercise capacity?

Discover the transformative power of a positive mindset during chemo. Journey with me as I share personal insights, tips, and the magic of seeing chemo sessions as 'me time'. 🌟 #ChemoJourney #MindsetMatters

Tips to help you through chemotherapy. Lifestyle, skin and self care tips to keep you physically healthy and mentally strong.

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