Courtney dauwalter

One of the world's greatest athletes, ultrarunning icon Courtney Dauwalter joins Rich to discuss her career, intuitive training style, perspective on pain & more.

It's taken Walmsley five attempts to crack the UTMB code, but the Hoka-sponsored athlete did it in style this year with a course record, while Courtney Dauwalter not only chalked up a third victory but became the first person ever to win Western States, Hardrock 100 and the UTMB in the same year.

Courtney Dauwalter has been called one of the greatest ultramarathon runners on the planet. Here, we go inside her mind duirng a recent long-distance victory.

Dauwalter just won the prestigious Western States Endurance Run in a blazing fast time. We can all learn something from her training philosophy.

The Woman Who Outruns the Men 200 Miles at a Time

What fuels 2018 Western States 100 winner Courtney Dauwalter? THIS does 🐝 ⚡️

Carrie goes for a run with ultrarunner Courtney Dauwalter! They discuss her 24 hour American mileage record, her win at the Moab 240 Mile Endurance Run, how she organizes her training, and her future goals. Recorded December 22, 2017 Photo Credit: Scott Rokis Cour

The agony of running ultramarathons is bearable, she discovered — even instructive, if you think about it the right way. And she learned how to win as few have ever won before.

The two American runners were also the champions of Ultra-Trail du Mont Blanc (UTMB)