Deescalation strategies adults

Throughout my years teaching middle school, I have had the experience of seeing many "work refusals". These are the situations when kids, for a variety of reasons, just refuse to start the work you give them. They might shut down and rest their head on their desk or lash out in anger, shouting about

Neurodivergent Meltdowns in adults are nothing to be ashamed of! Here's a guide to navigating your meltdowns as an Autistic or ADHD adult.

Anger management workbook This anger workbook is a powerful guide aimed to help you manage your anger, develop skills for emotional regulation, live a life where anger doesn’t get you in negative or unwanted situations, and develop healthy ways to manage anger. In the anger management workbook, you will learn how to handle and understand anger in a healthy way, the triggers that provoke you to feel anger, coping skills to tame anger, and the tools that can help you live your best life when…

Encouragement for women who do-it-all.

All of these strategies have been hugely helpful for me but if I had to choose my top two, they would be changing up where I work (standing sometimes, sitting sometimes, lying down sometimes…) and scheduling check-in times with a friend/colleague to keep me on track✨ What are some of your foundational strategies to help you get through your day?#fyp #comedy #superpowers #relate #pov #relatable #mentalhealth #foryou #tourettes #foryoupage

As an educator or parent, getting into a power struggle can be an awful thing. We waste so much of our energy trying to get we we want that we sometimes forget what our goal was in the first place. Power struggles can be especially difficult with kids with ADHD, autism, oppositional-defiant disorder

These resources for adults with executive function disorder are tools to help with organization, attention, focus, planning, prioritization.