Dr gundry yes and no list

Polyphenol-Rich Olive Oil is supercharged with up to 30x more polyphenols than conventional olive oil for a healthy heart, smoother skin, and stronger muscles.

I'm hoping that by sharing this collection of lectin free recipes to get you started, you'll be able to have a great foundation to start experimenting with recipes of your own.

Find out which superfoods Dr. Gundry suggests eating in 2025 to maintain a lectin-free diet.

Try these foods from the Gundry approved lectin-free resistant starch list. These starchy foods high in dietary fiber can help to support healthy digestion.

Our recipes offer nutritious meals, snacks, and desserts the whole family will love – ensuring good health and great taste go hand in hand.

Tender chicken pieces stir-fried with onions and peppers and tossed in a homemade Asian orange sauce.

MCT Wellness helps activate 'caloric bypass', the natural weight loss system within your cells, supports smooth, worry-free digestion, and helps reduce gas, bloating, and occasional constipation, plus tons of natural, all-day energy.

Ever wondered how Dr. Steven Gundry, M.D., author of The Plant Paradox and The Longevity Paradox, spends a typical day? Learn more from my talk with Dr. G.

It's time to give a lectin-free chili con carne a try. All the credit for how fabulous this dish came out goes to Dr. Gundry.

Dr. Gundry's Nut Mix 2.0