Plant paradox

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

Switching to the Plant Paradox diet can be costly if you don't employ this very important grocery shopping strategy for saving money.

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The Plant Paradox Diet eliminates all lectins, a type of antinutrient that the diet says is harmful, but many experts have questioned its claims. This article provides a comprehensive review of the Plant Paradox Diet.

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You can survive Phase 1, I promise!

Plant Paradox Costco List to help you on your trip to the store!

Lectin-free snack ideas for healthy people--bagel thins, dips, drinks, pizza triangles, snack mix, quesadillas, baked chips, veggie sticks, etc...

Looking for delicious desserts that support your health goals? Explore my collection of favorite lectin-free desserts, crafted over the past 7 years.

A lectin-free meatloaf loaded with veggies, perfect for meal prep, school and work lunches.