Elimin8 recipes

This elimination diet meal plan is what I followed during the sixth week of the elimination phase using The Inflammation Spectrum book by Dr. Will Cole.

Anti-Inflammatory Recipes to Support Your Immune System using nutrient-dense ingredients. Packed with antioxidants to lower inflammation.

Sweet potato paleo tortillas made with two ingredients! An easy gluten free and paleo tortilla recipe. These tortillas are pliable, delicious, and easy to make! Best paleo diet tortilla recipe. #paleo

Nightshades are a common food group found in many diets, including the Paleo diet. They can have health benefits, but for people with nightshade sensitivity, they come with an unpleasant set of side effects that can range from digestive problems to inflammatory issues. Read the article here: http://paleo.co/nightshadesguide

Heal your body AND enjoy a sweet treat with this collection of 40+ amazing AIP desserts! From "chocolate" cookies and cake to no bake pumpkin pudding, these easy and healthy recipes for kids and adults are also Paleo, grain-free, gluten-free, dairy-free, egg-free, and nut-free. Baking for special diets and food allergies can be delicious!

These Mashed Cauliflower AIP Breakfast Bowls are a perfect Whole30, low carb, and AIP breakfast recipe. It’s a healthy and easy recipe with tons of flavor.

AIP Lemon Blueberry Coffeecake is so good that your egg-eating friends won't know it is egg-free. Also dairy-free and nut-free. Autoimmune protocol & Paleo.

These Nightshade-free Korean Lettuce Wraps are just what you need to spice up your week without any spicy and inflammatory peppers.

Mint chocolate chip ice-cream made with avocados! Dairy free and delicious ice-cream recipe that you DON'T even need an ice-cream maker to make this recipe! Love this paleo and vegan recipe for mint chocolate chip ice-cream. #paleo #vegan #desserts

This slow cooker pot roast is an easy and delicious dinner that's easily made in a slow cooker or crockpot. This version is paleo, whole30, and AIP-friendly.