Foods good for migraines

Nearly one out of every 8 people suffer from migraines. Wondering what causes your headaches? Here are 8 common foods that cause migraines.

Delicious additive free migraine diet recipes everyone will love and lifestyle tips for managing vestibular migraine and other disorders.

Following a migraine diet on a busy schedule can be tough. These meals use primarily pantry and fridge staples that make healthy cooking when you don't have a lot of time or groceries easy. Add some of these recipes to your meal plan today!

Salad, eggs, yogurt, and coffee are a few foods that may lower your risk of migraine attacks. Learn what other foods can help with this form of head pain.

Try adding these science-backed picks like salad, eggs, yogurt, and coffee to your menu to help ward off a throbbing head.

Even if you avoid triggers and practice healthy habits, you may still experience migraine attacks. Here are some home remedies that might bring relief.

Not sure what you're looking for? Browse a collection of recipes based on your preferences, or use the search button below. Meal Type Holiday Ideas By Protein By Cooking Method By Diet Type Meal Plans

If you suffer from chronic migraines and want to learn more about migraine diet options, this post includes which foods to eat and avoid.

Headaches are one of the most common issues that people suffer from today, so if you are dealing with a chronic headache condition, you are far from alone.

Top tips for incorporating a migraine elimination diet in your lifestyle as easy as possible. #migrainediet #eliminationdiet #migraines #migraineremedies