High protein tofu meals

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25+ High-Protein Vegetarian Meals That Aren’t Tofu

Looking for healthy high protein recipes? Here are 25+ high-protein vegetarian meals that aren’t tofu.

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Butter Bean Tofu Stew (High Protein + Vegan)

A delicious creamy dish that's ready to enjoy in 30 minutes! This butter bean tofu stew is packed with a whopping 32g protein and 10g fibre per serving! It's also super easy to make with easy to find ingredients.

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High-Protein Vegan Salad

This high-protein vegan salad packs in 30 g of plant-based protein along with 14 g of fibre for a nourishing and satisfying meal!

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Indulge in this mouthwatering, high-protein vegan comfort meal! Creamy, spicy buffalo tofu paired with cheesy macaroni makes for a delicious plant-based feast that's full of flavor and nutrients. Perfect for meal prep or a cozy night in. #VeganProtein #BuffaloTofu #MacAndCheese Buffalo Chicken Tofu, Vegan Protein Mac And Cheese, Vegan Marry Me Tofu, Tofu Recipes Pasta, Tofu And Veggies Recipes, High Protein Vegan Mac And Cheese, Creamy Tofu Recipes, Meal Prep Lunch Protein, Vegan Dorm Meals

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Vegan High Protein Buffalo Tofu Mac and Cheese Recipe

Indulge in this mouthwatering, high-protein vegan comfort meal! Creamy, spicy buffalo tofu paired with cheesy macaroni makes for a delicious plant-based feast that's full of flavor and nutrients. Perfect for meal prep or a cozy night in. #VeganProtein #BuffaloTofu #MacAndCheese

These Crispy Shredded Chipotle Tofu Wraps have a crispy chewy tofu filling coated in delicious smoky flavors. Easy to make and a great high-protein plant based option. Best Vegan Wraps, High Protein Vegetarian Wraps, Tofu Work Lunch, Vegan High Protein Wrap, Tofu Veggie Wrap, Vegan Tofu Wrap, Tofu Wraps Vegetarian, Vegan Vegetarian Recipes, Shredded Tofu Wrap

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Shredded Tofu Wrap

Crispy Shredded Chipotle Tofu Wraps - Plant Based RD

These Crispy Shredded Chipotle Tofu Wraps have a crispy chewy tofu filling coated in delicious smoky flavors. Easy to make and a great high-protein plant based option.

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If you're looking to eat more plant-based, tofu is an excellent option. Not only does tofu have great health benefits like being high in fiber, iron and calcium, but it's a super versatile source of protein. Tofu readily absorbs spices and seasonings so there are endless flavor combinations to try.#tofurecipes #veganrecipes #vegetarianrecipes Tofu Recipes For Beginners, Recipes Using Tofu, Healthy Tofu Recipes, Firm Tofu Recipes, Tofu Ideas, Tofu Dinner Recipes, Best Tofu Recipes, Tofu Recipes Healthy, Tofu Recipes Easy

Tofu Recipes For Beginners

25 Tofu Recipes for Beginners

If you're looking to eat more plant-based, tofu is an excellent option. Not only does tofu have great health benefits like being high in fiber, iron and calcium, but it's a super versatile source of protein. Tofu readily absorbs spices and seasonings so there are endless flavor combinations to try.#tofurecipes #veganrecipes #vegetarianrecipes

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Crispy Pan-Fried Sesame Tofu

Crispy Pan-Fried Sesame Tofu is packed with sesame flavour and ready in under 30 minutes!

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Sesame tofu is a quick and delicious main dish with crispy tofu covered in a sticky, sweet, and savory sauce. Try out this recipe to enjoy tofu with a bold flavor. {Vegan, Gluten-Free Adaptable} Vegetarian Recipes Dinner Tofu, Seared Tofu Recipes, Great Tofu Recipes, Ways To Make Tofu, Sesame Tofu With Broccoli, Vegan Tofu Recipes Dinners, Easy Vegan Chinese Recipes, Asian Style Tofu, Semi Firm Tofu Recipes

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Crispy Sesame Tofu

Sesame tofu is a quick and delicious main dish with crispy tofu covered in a sticky, sweet, and savory sauce. Try out this recipe to enjoy tofu with a bold flavor. {Vegan, Gluten-Free Adaptable}

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Homemade Teriyaki Sauce

Easy Tofu Recipes for Crispy Teriyaki Tofu

With just five simple ingredients, whip up a batch of crispy teriyaki tofu in no time. These easy tofu recipes are perfect for anyone looking to add some flavor to their weeknight meals.

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Whip up this high protein vegan dinner with tofu, quinoa, and fresh veggies! A simple, filling recipe for your next plant-based dinner. 💪 #HealthyEating #VeganProtein Blue Zone Tofu Recipes, Tofu And Beans, Vegan Buddha Bowl Meal Prep, Simple Healthy Vegan Recipes, Healthy Meals With Tofu, Vegetarian Meal Preps, Vegan Whole Food Recipes Plant Based, Tofu Recipes High Protein, Tofu Bowls Vegan

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Satisfy Your Hunger with This High Protein Vegan Tofu & Quinoa Buddha Bowl

Whip up this high protein vegan dinner with tofu, quinoa, and fresh veggies! A simple, filling recipe for your next plant-based dinner. 💪 #HealthyEating #VeganProtein

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