Hoka running outfit

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While aerobic training is important, HOKA triathlete Ellie Salthouse knows that strength training is crucial is successful (and healthy) training and racing. ​ As a multiple champion of the 70.3 distance, we sat down with Ellie to learn more about the importance of strength training, what her workouts look like, and more, on the blog. #TimeToFly​ Triathlon Strength Training, Running Fits, Hoka Running, Training Outfit, Aesthetic Positive, Running Outfit, Sports Outfits, Running Inspiration, Gym Fits

While aerobic training is important, HOKA triathlete Ellie Salthouse knows that strength training is crucial is successful (and healthy) training and racing. ​ As a multiple champion of the 70.3 distance, we sat down with Ellie to learn more about the importance of strength training, what her workouts look like, and more, on the blog. #TimeToFly​

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