I statements

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An “I” message or “I” statement is a style of communication that focuses on the feelings or beliefs of the speaker rather than thoughts and characteristics that the speaker attributes to the listener. For example, a person might say to his or her partner, “I feel abandoned and worried when you consistently come home late […]

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I-Statements are a simple form of conflict resolution that are used to help a person communicate how he or she is feeling in a direct, controlled way. Example: I feel worried when you come home later than we agreed because it makes me think you are in danger. Next time, please call me if you will be late.This poster can be hung in the classroom or in a social work, counselor, or psychologist's office to remind students to attempt to solve their own conflicts using I-Statements. It can also be us I Statements Worksheet, I Feel Statements, Feminist Therapy, I Statements, Social Work Interventions, Future Therapist, Oblique Strategies, Good Marriage Quotes, Cadette Badges

I-Statements are a simple form of conflict resolution that are used to help a person communicate how he or she is feeling in a direct, controlled way. Example: I feel worried when you come home later than we agreed because it makes me think you are in danger. Next time, please call me if you will be late.This poster can be hung in the classroom or in a social work, counselor, or psychologist's office to remind students to attempt to solve their own conflicts using I-Statements. It can also…

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Changing your words will change your relationship. "You-statements" show no ownership of emotions but rather blame, accuse and assume the receiver. "You-statements" make your partner feel defensive and resentful. An "I-statememts" on the other hand, is to express how you feel inside, "I-statements" reduce hostility and defensiveness. When using "I-statements" you take responsibility for the part you played in the disagreement and display the openness for deep listening and resolution. I Statements, Deep Listening, Relationship Lessons, Relationship Therapy, Healthy Communication, Relationship Advice Quotes, I Am Statements, Relationship Psychology, Healthy Relationship Tips

Changing your words will change your relationship. "You-statements" show no ownership of emotions but rather blame, accuse and assume the receiver. "You-statements" make your partner feel defensive and resentful. An "I-statememts" on the other hand, is to express how you feel inside, "I-statements" reduce hostility and defensiveness. When using "I-statements" you take responsibility for the part you played in the disagreement and display the openness for deep listening and resolution.

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