Importance of boundaries

Ideally, boundaries are communicated kindly & assertively. Focus on sharing how you feel & what you need in a respectful way, even if feeling anger & spite. While these are valid feelings, they are not always the most helpful when communicating boundaries. When you find yourself struggling to communicate your boundaries, remind yourself that doing so will support efforts to build and maintain the relationships that are important to you #fmf #boundaries #relationship

My Self-Love Supply™ on Instagram: ““When we fail to set boundaries and hold people accountable, we feel used and mistreated.” ~ Brené Brown. ✨🌻 -Credits: @about.the.good.life…”

They are called boundaries, and each of us need to understand there importance… 🥰

Here is a list of some of the best quotes on boundaries to inspire you and hopefully encourage you to create and maintain healthy boundaries in your life.

Her Psychology on Instagram: “Boundaries with yourself are the most important. Here are a few of mine that have had the biggest impact on my mental health and well being…”

Dr. Jenn Mann on Instagram: “Boundary tips for the holidays and beyond! 🏷 Tag anyone that might need a healthy reminder. 💜 . . . #Regram @thebraincoach #boundaries…”

You and I are at our best when we are whole and healthy in all aspects of our lives. Healthy boundaries define what we need to be whole, healthy, and supported.

A boundary is a line or space between two people. Healthy boundaries are important to our physical and emotional health.