Life balance aesthetic

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7 Types of Rest for a Work-Life Balance | The Twenties Detox | Ever feel like life's just one big hustle? I hear you. But what if I told you there's a way to dial down the chaos and find some balance? Imagine this: life's like a dance between doing and chilling, where neither side dominates. Inspired by Saundra Dalton-Smith's take on 7 types of rest, let's dive into how we can sprinkle a bit more yin energy into our lives to take on the crazy yang of today.

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You can't seem to make time for yourself and the things that make you happy right? Well here we discuss the importance of work life balance.