Moody wellness aesthetic

Come at @gspuresoul & find mindset shift + love-support for you to tap in and empower you to step into your next-level self identity ✨🧚🏼‍♂️ #manifestation #spirituality #growth #mindsrt #love #community #identity #universe #magic

Time to recharge. Light a candle or Palo Santo, put on your favorite music, find a place where it’s quiet. Then place your hands on your heart, close your eyes and connect to your hearts space. Take a deep breath in. And breath out slowly. Reconnect. Recharge.

Water is essential for life, we all know that. But did you know it could be destroying your health one sip at a time?! There are 5 nasty toxins that unfortunately are very commonly found in our drinking water. Amoungst these are: - Lead. Exposure can cause behavourial and learning problems in children. - Pesticides. -Chlorine. Reacts with the water in your gut damaging healthy bacteria. - PCBs. - Mercury. Toxic effects on your brain and immunity. Get on top of it with a simple…

One potent ally in achieving hormonal equilibrium is broccoli, a nutrient-rich cruciferous vegetable packed with compounds that can support women through menopause and perimenopause.