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14 Ways to Eat More Vegetables

Want to eat healthier without cutting out your favorite foods? Here's my best tip -- eat more vegetables! They're loaded with water, fiber and nutrients

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Healthy eating made simple! Here are some awesome tips to be sure you and your kids are eating enough veggies every day. I bet you didn't know vegetables were so versatile! Eat More Vegetables, More Veggies, Healthy Eating Tips, Fruits And Veggies, Healthy Tips, Vegetable Recipes, Healthy Choices, Get Healthy, Kids Meals

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How to Eat MORE Vegetables (Painlessly) - How Wee Learn

Healthy eating made simple! Here are some awesome tips to be sure you and your kids are eating enough veggies every day. I bet you didn't know vegetables were so versatile!

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Ways to Eat More Veggies for Breakfast - Rose Clearfield

23 easy ways to eat more veggies for breakfast! Lots of quick recipes and simple tips to get in a few vegetables before noon. Lots of savory versions of favorite breakfast foods and much more!

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Here's How To Eat Just A Little Bit Healthier

Yes, you can make frozen dessert work for you.

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25 VEGETABLE LOADED DINNER RECIPES

Trying to add more vegetables into your diet? Want your family to eat more vegetables without complaining? These 25 Vegetable Loaded Dinner Recipes will do the trick!

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How to eat 10 portions of fruit and veg a day

10 a day! That's the recommendation from a study carried out in February, which advised that eating 10 portions of fruit and veg a day could dramatically decrease the chance of disease. Unfortunately, many of us find it a struggle to eat even the previously recommended 5-a-day. If we want to eat more fruit and veg, we need to change the way we approach food. However, the benefits of lowering our risk of cancer, heart disease, diabetes and a host of other painful and debilitating conditions…

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Adopting a Plant-Based Lifestyle: Best Vegan Protein Options

If you are following a plant-based diet, these are the best vegan protein sources to ensure you get your daily allowance of protein.

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Sauteed Vegetables Recipe (20 Minutes!) - Wholesome Yum

This easy sauteed vegetables recipe has a simple secret ingredient for so much flavor! Learn how to saute veggies in just 20 minutes.

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How to Try New Veggies When You Hate Eating Vegetables

Need to know how to try new vegetables when you hate to eat veggies read this for a great tip. We have more options for meal planning, eat more vegetables and are making simple fast healthy meals.

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