Natural birth techniques

In this article, you’ll learn about the benefits of breathing techniques for birth, as well as six effective ways to breathe during birth. Then, we’ll get into some specific relaxation techniques for labor, too!

Coping with labor pain may seem daunting, but here are several ways to ease the process via massage, counter pressure, aromatherapy and more!

Planning a natural childbirth but worried about how to manage labor pain? Learn effective natural methods to manage the intensity of labor.

Here is our sample birth plan from our natural hospital birth. A great Birth Plan example for a natural or unmedicated birth.

10 tips for from a nurse who has had 3 unmedicated or natural birth stories and shares her tips with those who are trying to prepare!

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery

The 411 contractions rule is an easy way to know when to go to the hospital. Go to the hospital in active labor when each contraction is 4 minutes apart, 1 minute long, and has been going on for 1 hour.

Learn some of the most powerful hypnobirthing breathing techniques and download your free PDF guide for use in labour.

So to say an "all-natural hospital birth" might sound like a contradiction, but it's basically occupying a hospital bed for a night. At the request of my husband, I decided to have my children in a hospital setting. He was, of course, afraid of complications that could be life-threatening, and…