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One pound of fat

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Fresh on IGM > Counting #Fat & #Calories: Dont try to extinguish fat from your body. Its not feasible and not healthy above all. Just try to manage it with balanced nutrition and workout until you reach a reasonable ratio based on your body type and age. Wouldnt you like to know how much calories correspond to one... > http://infographicsmania.com/counting-fat/ Herbalife Shakes, Diet Lunch, Healthy Facts, Info Board, Sport Nutrition, Fat Loss Foods, Michelle Lewin, Pound Of Fat, Workout Program

Herbalife Shakes

Sport Nutrition

Workout Program

Counting Fat - iNFOGRAPHiCs MANiA

Fresh on IGM > Counting #Fat & #Calories: Dont try to extinguish fat from your body. Its not feasible and not healthy above all. Just try to manage it with balanced nutrition and workout until you reach a reasonable ratio based on your body type and age. Wouldnt you like to know how much calories correspond to one... > http://infographicsmania.com/counting-fat/

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10 lbs of fat. I think I might pass up on the extra late night snack.. Fat Person, Lose 5 Pounds, Pound Of Fat, Losing 10 Pounds, 5 Pounds, Burn Fat, Get In Shape, Get Healthy, How To Stay Healthy

Losing 10 Pounds

How To Stay Healthy

Fat Person

10 lbs of fat. I think I might pass up on the extra late night snack..

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I'll take a muscular body over a fat filled one any day of the week! Fat Vs Muscle, One Pound Of Fat, Lose Inches, Michelle Lewin, Pound Of Fat, Health Motivation, 1 Pound, Get In Shape, Body Fat

One Pound Of Fat

Health Motivation

FitBoard Post

This couldn't be said better. We sacrifice a lot of time, money for supplement, and food most of us used to eat for a long time ect. Totally worth it though!

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It would be nice to have only 5lbs, 10lbs or 15lbs of Fat to loose but I have 20lbs of Fat to loose. And seeing what 20lbs of Fat looks like helps me remember where I am going to in my Fitness Progress. Lose 15 Pounds, Pound Of Fat, Fat Loss Diet, Diet Motivation, Lean Body, Lose 20 Pounds, Healthy Weight, Get Healthy, Fat Loss

Diet Motivation

Lose 15 Pounds

It would be nice to have only 5lbs, 10lbs or 15lbs of Fat to loose but I have 20lbs of Fat to loose. And seeing what 20lbs of Fat looks like helps me remember where I am going to in my Fitness Progress.

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Healthy Diet Tips

Lose 5 Pounds

Nicole L’s Instagram profile post: “Let’s see how many my clients lost this past week! Would love to help you!”

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1lb people.....it's not "Only" 1lb One Pound Of Fat, Motivație Fitness, Motivasi Diet, Program Diet, Breakfast Low Carb, Pound Of Fat, Diet Vegetarian, One Pound, Diet Motivation

One Pound Of Fat

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One Pound Of Fat

1lb people.....it's not "Only" 1lb

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One Pound Of Fat

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Fitness Motivation: One Pound of Fat

Every time you're working out and get discouraged or feel like giving up a little early, remember that you are trying to burn this thing (one pound of fat) off of your body.

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Good motivation: One pound of fat may be more than you realize 5 Lbs Of Fat, One Pound Of Fat, Lose 5 Pounds, Pound Of Fat, Migraine Headaches, Lose 20 Pounds, Quick Healthy, Migraine, Fitness Nutrition

One Pound Of Fat

Migraine Headaches

Fitness Nutrition

One pound of fat may be more than you realize

Since I reached my goal weight I have been trying (to some degree) to maintain my weight. I don't always eat healthy and sometimes I get depressed when I fall off the wagon, but I use a trick to keep things in perspective. I recently posted this picture on my Facebook but I decided to post it on here too. This is an image of 5 pounds and 1 pound of fat. This picture is enough to keep me moving in the right direction. I know when I only lose 1 pound per week, I have lost approximately a fist…

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One pound of fat and more

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