Pediatric sensory activities

Whether you’ve got a sensory seeking, sensory avoidant, and/or sensory processing disorder kid, vestibular activities can be a powerful tool for calming and sensory regulation. Learn 45+ DIY vestibular exercises to try with your child indoors, and how to address the vestibular system through a sensory diet. Great for gross motor skills and occupational therapy ideas for at home, school, or the clinic.

This is the ultimate list of sensory diet activities for kids. Many ideas can be done with common household items and are easy to use!

EASY TO MAKE TEXTURE SENSORY BALLOONS FOR KIDS - Learn how to make sensory balloons for kids. This is a great tactile sensory play activity.

If your child has autism and/or sensory processing disorder, we’ve got 16 simple to set-up oral motor activities for kids to help with a variety of challenges like picky eating and inappropriate chewing, sucking & biting.

Here are 45+ of our favorite ideas for sensory seekers, from heavy work activities for kids, to how to modify academic activities in ways that add extra body resistance work, to gross motor activities that engage the whole body. I hope they inspire you and your child find what works to give their little bodies, minds, and hearts what they need!

Over 80 amazing, simple proprioceptive activities for kids. Learn benefits of proprioceptive input to calm, focus, and alert.

Step by step directions for making tear free bubble foam using household items. A fun toddler sensory activity that's squeaky clean and easy to set up.

Did you know sensory diets for adults are a "thing"? Actually, you probably already have sensory activities that you use throughout the day!

Heavy work activities provide proprioceptive input that can help children stay calm. This list of heavy work activities contains ideas kids can use anywhere

Interoception may be a new term to you. Find out how you can support sensory processing with these 10 interoception activities for kids.