Poop smoothie

All natural onstipation remedy for kids and adults.

Eating a diet rich in fiber, water, and antioxidants can help eliminate constipation. Smoothies can help so check our these 3 delicious recipes

Being backed up stinks, for lack of a better word. But these smoothie and drink recipes are here to help. These recipes are loaded with nutrient-rich foods like avocados, greens and chia seeds to make your gut happy. The Chocolate Avocado Shake and Pineapple Green Smoothie are delicious ways to help you poop. With 6 or more grams of fiber per serving, these will help get you regular and back to thinking about things other than digestion.

There are some things that make people uncomfortable to talk about… and poop seems to be one of those things. However, paying attention to the nature of your bowel movements is a good way to stay on top of your health.

Sometimes you are too constipated and you need a quick and easy solution to help you poop. Here are some drinks that can help. #toilet #poop #poo #constipacy #drink #science #bathroom #restroom

Remedies for constipation include heavy fiber food, laxatives, apple, water, and many more other products. Adding them in your routine will make you poop fast.

Add protein and fiber to your smoothie--without dairy or protein powder--with lentils. They're a sneaky source of plant-based protein in this healthy smoothie recipe.

This all-veggie smoothie is delicious and effective. Drink it daily cold or warm, and enjoy relief from constipation, as well as a nutritious beverage to look forward to! Several variations ranging from plain with ginger to berry to chocolate to carob. Just need a blender, and let's go!