Push down exercise

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Fit 4 Lyfe™ on Twitter: "Tricep Rope Push-downs are a great #workout for developing your triceps❗️🏋🏻‍♂️🔥 •Try doing 5X15-20 (reps) •60 second rest intervals  Credit:weighttrainingguide  #F4L #fitfam #fitness #health #gym #motivation #bodybuilding #tbt #TuesdayThought #inspiration #weightloss… https://t.co/NQkr13jrCv" Isolation Exercises, Tricep Pushdown, Cable Workout, Bodybuilding Diet, Arm Exercises, Cable Machine, Workout For Flat Stomach, Biceps And Triceps, Abs Workout For Women

“Tricep Rope Push-downs are a great #workout for developing your triceps❗️🏋🏻‍♂️🔥 •Try doing 5X15-20 (reps) •60 second rest intervals Credit:weighttrainingguide #F4L #fitfam #fitness #health #gym #motivation #bodybuilding #tbt #TuesdayThought #inspiration #weightloss”

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